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How to Cure arthritis (2013-10-23)
Arthritis is a kind of disease which causes pain and stiffens the movements of the joints of the body. A person suffering from this disease often complains about the pain, swelling and inflammation in the joints. Arthritis pain can occur at any or every joint in the body. However this pain is seen more frequently at the places like feet and the arms.
There is a fluid and a cartilage present in between the joints. So when this fluid starts finishing or the cartilage starts getting damaged, it leads to friction in between the bones. It is the most common reason which causes arthritis. The normal life of a person who suffers from arthritis gets hampered and he starts facing problems in accomplishing his day to day activities. It is hence very important to take great care of all the persons who suffer from arthritis or see its symptoms in their body.
There are a lot of natural care methods with the help of which you can easily get rid of the arthritis pain. If the body has a regular supply of the sufficient amount of the anti- oxidants then the body would not get caught by a disease like arthritis. The best way for this is to take the fruits and vegetables which supply a sufficient amount of anti oxidants to the body. Increase the intake of fruits like apples, papaya, orange, grapes, and pumpkin in your meals. Also take the things which provide the vitamin E and vitamin C to the body.
Another very simple and beneficial therapy to cure the arthritis is to take benefits of heat therapies. It warms the affected area and thus repairs the inner muscles. With the help of warmth the tissues and the ligaments get repaired very soon. A heat related therapy in which heat is transmitted in the body through an insulated coil is also frequently used.
Treating the pain instead of the arthritis can be a good way to find the solution of this problem. Since the main symptom or arthritis is swollen joints and pain, most of the patients are prescribed a common medication which is given by a professional expert. So depending upon the level of pain and the disease, ask your doctor for a treatment.
Losing the extra pounds on your body can also be a solution of the arthritis. Extra weight on the body is a big reason for arthritis. It is so because the extra body weight creates a lot of pressure on all the joints and hence causes this problem of swollen and stiff joints. Making some basic changes in your lifestyle can help you get completely free from a disease like arthritis.
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